Forever Clean 9 is a 9-day program that gives your body a chance to recover from the effects of overeating or unhealthy eating. For many people, Clean 9 is an ideal way to jump-start weight loss, since it helps you cut calories without feeling tired or starving your body.
The Health Benefits of Forever Clean 9’s Detox Program
High calorie diets and refined or fatty foods cause inflammation in your entire body. This is because free radical production increases with caloric intake, damaging your physical structures (cells, tissues, organs) and mutating DNA (causes of aging and cancer). Scientists have known for decades that a low calorie diet means longer life and better brain function, but we all know that it’s not easy to eat less when we are busy and social.
Forever Clean 9 is a vacation for your body from everyday stress. A few days of low calorie eating reduces free radical activity and oxidation so your cells have a chance to repair damaged structures and dangerously mutated DNA. 2 meals a day of Forever Lite makes sure that you have enough protein to maintain bone and muscle and prevent cannibalization your own tissues for energy. Aloe Vera Gel, and Bee Pollen provide antioxidant protection, trace vitamins and minerals, while improving nutrient absorption and immune function.
Studies have shown that even after years of unhealthy eating, reducing calories and inflammatory foods can prolong your life and lower disease risk. Giving your body a 9-day break occasionally can be as beneficial to your long term health as taking an occasional vacation from work.
Is Clean 9 A Starvation Diet?
No. Clean 9 involves a notable cut in caloric intake, but is is specifically designed to prevent malnutrition. Forever Lite provides you with balanced ratios of carbohydrates, proteins, and a miniscule amount of fat to keep you full and energized throughout the day. 100% daily requirement of vitamins, minerals, and amino acids found in 2 serving of Forever Lite safeguard against organ/bone deficiencies that commonly result from dieting. You will also receive a wide range of nutritional compounds from Aloe Vera Gel and supplements to enhance tissue repair and boost metabolism.
By creating an optimal physical state, you will be able to use fuel (primarily stored as fat) more efficiently, get more done, and recover faster from exertion. However, take note that Clean 9 is designed for typical, moderately active people. If you do strenuous work or exercise hard, you should supplement with small, healthy meals (such as Fast Break Bar or salad) to accommodate your above-average physical activity.
Who Should Do Clean 9?
Anyone whose diet or lifestyle is less than ideal can enjoy the benefits of Clean 9. But those who are at risk for weight/diet related diseases can benefit most from this program. Just one high-calorie or junk food meal can inflame your blood vessels, increase likelihood of stroke and heart attack, and trigger pancreatitis. You may not realize what is going on inside you until it escalates to a medical emergency.
If you are obese or struggle with your weight, take control now before your condition takes control of your life. Use Clean 9 to de-stress your body and start losing weight. After 9 days, choose a sensible diet (you can include Forever Lite and Fast Break Bar) to reach and maintain your weight loss goals. Note that Forever Living’s weight loss products focus on good nutrition, not deprivation. Avoid losing weight by extreme exercise and long term food restrictions, which often result in injury and permanently lowered metabolism.
Who Should Not Do Clean 9
If you have diabetes or any other medical condition, you should consult your doctor before starting this program. You can probably benefit from many aspects of Clean 9, but your doctor could make slight changes to tailor the program to your specific needs. Do not stop medications or treatments unless instructed to do so by your doctor.
Children should not be subjected to Clean 9 or any other diet unless directed by a pediatrician. Growing children need more nutrients than adults, and deficits may cause permanent brain damage (e.g. retardation) and poorly formed organs. If a child is obese, dietary restrictions may improve health and life expectancy, but replacing one meal a day with Forever Lite is probably better than doing the entire Clean 9 regime. Because circumstances are unique, your child’s doctor should tell you which Forever Living weight management products are suitable.
Do Not Abuse Clean 9 to Promote Anorexia
Clean 9 is a 9-day program – not a permanent lifestyle. A temporary caloric reduction can reduce oxidative stress and improve your overall heath and metabolism. But it should not be used more than the recommended days, or undertaken by unhealthy individuals. Just as exercise, which is good for your in moderate amounts, if sustained indefinitely can cause injury and even death, Clean 9 should not be done longer or more frequently than beneficial.
If you have minors in your household who are weight-conscious, supervise use and enforce healthy diet and exercise habits. Teenagers, and many adults, are unable to weigh the long term consequences of extreme dieting against the immediate desire to be thin.
How Much Weight Can You Lose on Clean 9?
Click here to calculate and estimate how much weight you can lose on Clean 9. Keep in mind that Clean 9 is a body cleansing program meant for safely clearing out your digestive tract so that it can better absorb nutrients necessary for losing or maintaining healthy weight. This is not meant to be a long-term eating plan. For a diet lifestyle program, check out Forever Nutri-Lean.